Monday 30 July 2012

TEA FOR COOKING?

Tea for cooking?  Of course ! 

We have Tea Rubs which are a delicous touch to fish, chicken, port, beef or vegetables!
Add to meat or vegetables before grilling, sauteing or frying or add to sour cream and serve as a dip!

Blueberry Curry
Smoked Chiotle
Jasmine Citrus

Suggestions:
Wash and dry meat or vegetables. Apply rub, 1 Tablespoon/side.
Allow to sit for 5 - 10mins before cooking!

I have used the Blueberry Curry on Chicken and it was Delicious!
So spruce up your Cup Match BBQ with Tea Rubs this weekend.

Sunday 29 July 2012

Is it hot enough for you out there?  It's going to be another hot beautiful day in Paradise.

Wouldn't you just love an Iced Tea from My Sereni-Tea to cool you down.  We have some great choices of teasane's which are dried fruit tea fusions ( very healthy).

Verry Berry
Pomagranite Pear
Fruity Sangria
Watermelon Lime
Cranberry Harvest
Papaya Mango
Blackcurrant Cassis
Strawberry Kiwi

To make a Spritzer, just add Sparkling Water and Ice ! A delicious refreshing drink for the boat, beach or home!

Pop in before Cupmatch and got stocked up on Iced Teas!

Enjoy your Sunday!

Thursday 26 July 2012

Do you know the benefits of Reiki?

I have had a few people lately ask about Reiki, so I thought I would write about it and the wonderful healing benefits!

Reiki is a Japenese Healing Technique for stress reduction and relaxation that also promotes healing. It is administrated by 'laying on of hands" and is based on the idea that 'life force energy' flows through us and is what causes us to be alive.  If one's 'life force energy' is low, then we are most likely to get sick or feel stress and if it is hig, we are more capable of being happy and healthy.

Some of the Reiki Healing Health Benefits
* Aids better sleep
*Reduces blood pressure
*Releases tension and stress
*Helps alleviate pain
*Removes energy blockages, adjusts the energy flow bringing the body into balance and harmony
*Supports the immune system
*Raises the vibrational frequency of the body
*Helps spiritual growth and emotional cleairng

When we are relaxed, stress free, we are able to restore our natural ability to heal.
If you haven't tried it, give yourself a treat and call us to book your appointment!

Reiki Sessions are offered at My Sereni-Tea by Reiki Master Deryn Higgins.
A 60 min session is $85.00 and 30 min session is $40.00.  Call the shop to book your session at 296 2114 or email us!

Wednesday 25 July 2012

Happy Wednesday to you all!  We Love you at My Sereni-Tea!

Is today a day when you know you have 2 more days until the weekend and need that little boost to keep you going?.  Well we have a few ideas!

Try our "Pick Me Up" Tea, we have it Iced today too and it is so refreshing.  This is a vibrating and vitalizing blend of  Lemongrass, blackberry leaves, rosehips, hibiscus and a hint of peppermint!  Each cup is like a breath of fresh air!

Come lie on our Biomat at lunchtime,  15 mins is only  $15.00 and connect with your Peace Within and take the edge off  of the day and rejuvinate yourself.  You can escape from it all!

Book our R and R which is a 1/2 hour reiki sessions, and 10 min card reading and a cup of tea of your choice!  For only $59.95!  These sessions are offered on Monday, Thursday and Saturdays!  Call us at 296 2114 to book your appointment.

Wishing the very best today !

Tuesday 24 July 2012

Astrology and Numerology at My Sereni-Tea

Are you interested in Astrology and Numerology? Well guess What?

 Jen Young is here in Bermuda and she is offering an Astrology class this Thursday July 26th at My Sereni-Tea, at 630pm.  Cost is 35.00 and she will email you a birth Chart.... then on Aug 7th, she is offering a Numerology class at My Sereni-Tea, same time and cost.
Jen's email is jenyoung888@gmail.com  and her blog is jenyoung888@blogspot.com to register and for more information.  Don't miss out on what your number is this year and what is in store for you. It's Exciting!!!

Sunday 22 July 2012