Are you Kapha, Vatta or Pitta?
Ayurveda is more than asystem of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
To find what Dosha you are. Take the quiz on www.chopra.com.
We offer The Chopra Center's three teas.
For Kapha people - Invigorating Tea
For Pitta people - Soothing Tea
For Vata people - Relaxing Tea
Once you know what you are, pop into My Sereni-Tea for a free sample of the tea!
Enjoy your day!
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