What does Rooibos tea do for you?

Rooibos tea also known as red tea or bush tea  and is from South Africa.
Rooibos tea like green and white tea has been found to be rich in anti-oxidants. Rooibos tea is also strongly recommended for people suffering from irritability, headaches, disturbed sleeping patterns, insomnia,  nervous tension, mild depression or hypertension. Rooibos tea contains no caffeine and therefore has a soothing effect on the central nervous system. Rooibos tea is also low in tannin and therefore does not have a negative effect on the absorption of iron and proteins into the body.
Rooibos tea is an all day drink as it is caffeine free and can be consumed with or without milk. Taken at night before bed, can help you to relax before sleep.

At My Sereni-Tea we have several rooibos teas,  Organic Rooibos, Swee Pumpkin Spice , Toasted Caramel, Gingersnap, Caramel Apple, Honey Vanilla, Vanilla Berry Truffle to name a few!